Becoming Quote by Paula Rego
““If you put frightening things into a picture then they can't harm you. If fact, you end becoming quite fond of them.””
About This Quote
Source Interview: Art Talk, Paula Rego, 2005
Confronting frightening images reduces their power, turning fear into familiarity and even affection.
In simple terms: Seeing scary pictures makes them less scary and can become liked.
Key Takeaway
Face fears to diminish their grip.
Themes
fear
art
psychology
acceptance
Mood
reflective
calm
introspective
Type
advice
inspirational
philosophical
When to use this quote
- gallery visits
- therapy sessions
- personal reflection
- design work
- media consumption
Key Concepts
catharsis
visual therapy
emotional processing
Questions to Reflect On
- How does visual exposure change emotional response?
- Can art replace other coping methods?
A Different Perspective
May not work for all; some images retain trauma impact.
![“I get inspiration from things that have nothing to do with painting: caricature, items from newspapers, sights in the street, proverbs, nursery-rhymes, children's games and songs, nightmares, desires, terrors. ... That question [why do you paint?] has been put to me before and my answer was, 'To…” quote by Paula Rego](https://sms4smile.com/quotes/img-quotes/8a7/paula-rego-32940_answers_i-get-inspiration-from-things-that-have_1514162.jpg)
