““I used to think that pain was my body’s way of telling me something was wrong. Now I think that while that is sometimes true, more often pain is some little bit of my body bitching about being asked to do something it doesn’t want to, but once it figures out that I’m serious, it shuts up and delivers. My new rule of thumb is that if something hurts, unless it’s debilitating, I give it five kilometers to go away. It usually does.””