Allowing Quote by Patrick Fabian
“The notion that "this too shall pass" is comforting, both in knowing that whatever pain I'm in will change into something else and allowing myself to experience the pain, not trying to blunt it or brush it aside. It's important to feel and to be connected to your emotions, whichever way they play out.”
About This Quote
Source Interview: The Power of Resilience, 2020
Accepting that pain is temporary comforts us and allows full emotional experience rather than avoidance.
In simple terms: Pain passes; feel it fully.
Embrace emotions, trust impermanence.
Themes
Mood
Type
When to use this quote
- therapy
- grief counseling
- creative writing
Key Concepts
Questions to Reflect On
- What emotions are you avoiding?
- How can you sit with discomfort?
Avoiding pain can lead to emotional suppression.