Life-lessons-value-of-life-truth Quote by Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not…

— Oprah Winfrey

“Everyone has a secret, but when it is bound by shame we're forced to live within the darkest circles of our crumbling masks; unable…

— A.M. Hudson

“When you keep a secret from those closest to you, even with the best of motives, there is a danger that you will create…

— Dean Koontz

“As I look back on what I’ve learned about shame, gender, and worthiness, the greatest lesson is this: If we’re going to find our…

— Brené Brown

“Not all shame comes from wrong doing and not all hiding comes from moral failure.”

— Brent Weeks

“It takes courage to put down Shame and to set yourself free! You are worthy of love and connection. You are good enough and…

— Christina Foxwell

“word on shame: If there is any one thing that can hold us back, it is our own self-loathing. If we move through our…

— Jeff Brown

“Some promises were meant to be broken, just as some secrets you didn’t share, no matter how much you wanted to. Some secrets were…

— Nina D'Angelo

“When you keep a secret from those closest to you, even with the best of motives, there is a danger that you will create…

— Dean Koontz

“Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem,…

— Sharon Salzberg

“Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of…

— Sharon Salzberg

“Own your history and be who you are. To hide bits and pieces of yourself out of shame or fear is to be half-alive.…

— Margo Christie