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“Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.” quote by Oprah Winfrey
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“Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

Oprah Winfrey

About This Quote

Source Speech: Oprah Winfrey's 2015 MasterClass on Intentional Living

Before committing, check your deepest motive and ensure it aligns with inner peace; stress arises from misaligned actions.

In simple terms: Check your true motive before saying yes.

Key Takeaway

Align actions with inner intention.

Themes

self-awareness intentionality stress management

Mood

reflective calm

Type

advice motivational

When to use this quote

  • career decisions
  • personal relationships
  • health choices

Key Concepts

mindfulness psychology decision making

Questions to Reflect On

  • What inner motive drives your decisions?
  • How can you test if a commitment feels right?
A Different Perspective

May overlook practical constraints when focusing solely on intention.

3.4 out of 5 (10 ratings)

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