Disorder Quote by Olga Trujillo
““Dissociative disorders are often referred to as a highly creative survival technique. This strategy is effective because while a person is dissociating, some information—particularly regarding the circumstances associated with a traumatic event—is not associated with other information related to daily activities, like going to school, making friends, or playing sports. The traumatic information is held in a peripheral consciousness, kept at a distance from the person’s immediate awareness for the time being, ideally until the person has the strength or perspective to confront the experience.””
About This Quote
Source Interview: Psychology Podcast, 2022
Dissociation can protect a person by separating traumatic memories from everyday awareness, allowing functional daily life while the trauma stays peripheral.
In simple terms: Dissociation shields trauma from daily mind.
Key Takeaway
Use safe coping strategies and seek professional help when ready.
Themes
mental health
trauma
coping
survival
creativity
Mood
reflective
cautious
Type
educational
clinical
When to use this quote
- therapy sessions
- education
- support groups
- personal reflection
Key Concepts
psychology
defense mechanisms
memory segregation
Questions to Reflect On
- How does dissociation affect long‑term healing?
- When is it beneficial versus harmful?
A Different Perspective
May hinder integration of trauma later if overused.
![“Dissociation can be interpreted as an “emergency defense,” or a “shut off mechanism.”[6] According to Allen and Smith,[6] it is understood as an attempt by the individual to “prevent overwhelming flooding of consciousness at the time of trauma.” It is argued that the individual subconsciously…” quote by Julie P. Gentile](https://sms4smile.com/quotes/img-quotes/4d2/julie-p-gentile-110085_abuse-survivors_dissociation-can-be-interpreted-as-an-em_2343620.jpg)
