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Pain Quote by Noah Levine

“Everything is impermanent—every pleasure, every pain, every body. But the survival instincts crave permanence and control. The body wants pleasure to stay forever and pain to go away forever.” quote by Noah Levine
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““Everything is impermanent—every pleasure, every pain, every body. But the survival instincts crave permanence and control. The body wants pleasure to stay forever and pain to go away forever.””

Noah Levine

About This Quote

Source Book: A New Way of Living, by Noah Levine, 2008

Life is fleeting; we desire lasting pleasure and avoidance of pain, yet impermanence is inevitable.

In simple terms: All things change; we want them to stay the same.

Key Takeaway

Accept change, let go of control.

Themes

impermanence desire control survival instinct

Mood

reflective somber

Type

philosophical inspirational

When to use this quote

  • grief counseling
  • mindfulness practice
  • addiction recovery
  • relationship therapy

Key Concepts

Buddhist philosophy psychology of attachment

Questions to Reflect On

  • How does clinging to permanence affect your wellbeing?
  • What practices help you embrace impermanence?
A Different Perspective

Our instinct for permanence can cause suffering when reality is transient.

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