Pain Quote by Noah Levine
““Everything is impermanent—every pleasure, every pain, every body. But the survival instincts crave permanence and control. The body wants pleasure to stay forever and pain to go away forever.””
About This Quote
Source Book: A New Way of Living, by Noah Levine, 2008
Life is fleeting; we desire lasting pleasure and avoidance of pain, yet impermanence is inevitable.
In simple terms: All things change; we want them to stay the same.
Accept change, let go of control.
Themes
Mood
Type
When to use this quote
- grief counseling
- mindfulness practice
- addiction recovery
- relationship therapy
Key Concepts
Questions to Reflect On
- How does clinging to permanence affect your wellbeing?
- What practices help you embrace impermanence?
Our instinct for permanence can cause suffering when reality is transient.