Depression Quote by Nishus

Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.

— Daniel Goleman

You have to teach yourself to block emotions that do not benefit you in a positive way.

— Senora Roy

Emotions help keep us on the right track by making sure that we are led by more than the mental/ intellectual faculties of thought,…

— Senora Roy

When emotions arise, I don't attempt to suppress or repress them, so that I can discern their basis or cause.

— Michael Beckwith

You reduce your emotional distress by checking in more on your intentions and less on your mood.

— Anonymous

I am showing my emotions sometimes, and I can't help it. That's the way I am.

— Simona Halep

Everyone has emotions; you just learn to use then and be comfortable with them.

— Mitch Gaylord

“It is essential for you to encourage the positive emotions as dominating forces of your mind, and discourage—and eliminate negative emotions.”

— Napoleon Hill

Emotions control your thinking, behavior and actions.

— Senoraroy

At a personal level, there's ample evidence that being aware of your emotions and generous to yourself improves your physical and mental health, as…

— Annie Lowrey

I'm not always the best with expressing emotions and understanding my emotions.

— Aquaria

Emotions are inherent in your nature, but their content is dictated by your mind. Your emotional capacity is an empty motor, and your values…

— Ayn Rand