Always Quote by Nicola Coughlan
“I like to sit down and take my time doing my make-up. I always make sure that I really take care of my skin and that routine is really therapeutic for me.”
About This Quote
Source Interview: The Good Doctor, 2022
She values a deliberate skincare routine as a calming, self‑care practice.
In simple terms: Skincare is a therapeutic ritual.
Key Takeaway
Prioritize mindful self‑care.
Themes
self‑care
ritual
beauty
well‑being
Mood
calm
reflective
Type
personal
inspirational
When to use this quote
- morning routine
- stress relief
- spa day
- self‑reflection
Key Concepts
mindfulness
self‑esteem
Questions to Reflect On
- How does your routine affect your mood?
- What small change could deepen its therapeutic effect?
A Different Perspective
Time constraints can make rituals feel rushed.
