Change Quote by Nic Marks
““when we actually are inspired to engage in learning processes we gain considerable benefits. These positive change processes are more about curiosity than accumulating knowledge. For children, learning plays a vital role in developing their cognitive and social skills, but throughout our life course learning benefits our self-confidence and our sense of purpose, as well as building our competencies. There is some evidence that older people who engage in learning activities suffer less from depression and low moods. In addition, the process of setting goals and seeking to accomplish them is known to improve our well-being, especially with the sense of achievement it brings.””
About This Quote
Source Book: The Power of Curiosity, 2018
Learning driven by curiosity enriches mental health, confidence, and purpose across all ages.
In simple terms: Curiosity fuels lifelong growth.
Cultivate curiosity for well‑being.
Themes
Mood
Type
When to use this quote
- adult education classes
- childhood play
- goal‑setting workshops
Key Concepts
Questions to Reflect On
- How does curiosity shape your identity?
- What learning habit could you start today?
Benefits may vary without supportive environments.