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Fine Quote by Nelson Agholor

“You've got to remind yourself that if you tell yourself you're fine, you can hurt yourself.” quote by Nelson Agholor
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“You've got to remind yourself that if you tell yourself you're fine, you can hurt yourself.”

Nelson Agholor

About This Quote

Source Podcast: 2022 sports psychology podcast with Nelson Agholor

Self‑deception about feeling fine can cause self‑harm

In simple terms: Ignoring true feelings can damage you

Key Takeaway

Be honest about your mental state

Themes

mental health self-awareness sports

Mood

cautious thoughtful

Type

advice psychological

When to use this quote

  • athlete coping
  • stress management
  • team dynamics
  • personal health

Key Concepts

psychology well‑being

Questions to Reflect On

  • How do you check your own mental health?
  • What strategies prevent self‑deception?
A Different Perspective

Denial may prevent seeking needed help

2.8 out of 5 (4 ratings)

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