Favourite-books Quote by Maya Realm
““We hurt ourselves much more than others can ever hurt us.””
About This Quote
Source Speech: On the Power of Words, Maya Angelou, 1995
We often cause ourselves more pain than external sources ever can, because internal judgments and self‑criticism amplify suffering.
In simple terms: We hurt ourselves more than others.
Key Takeaway
Be kinder to yourself.
Themes
self‑compassion
psychology
resilience
Mood
reflective
empathetic
Type
motivational
inspirational
When to use this quote
- personal setbacks
- mental health
- relationship conflicts
- career challenges
Key Concepts
cognitive distortion
self‑esteem
mindfulness
Questions to Reflect On
- How do you notice self‑inflicted pain?
- What habits can reduce self‑criticism?
A Different Perspective
External criticism can also be harmful; balance self‑reflection with external feedback.
