Axioms Quote by Maxwell Maltz
“It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.”
About This Quote
Source Book: Psycho-Cybernetics by Maxwell Maltz, 1960
Repeated exposure to feared objects reduces fear over time.
In simple terms: Facing fear repeatedly lessens it.
Key Takeaway
Expose yourself gradually.
Themes
psychology
fear
exposure therapy
Mood
anxious
hopeful
Type
motivational
educational
When to use this quote
- public speaking
- phobias
- social anxiety
- training
- education
Key Concepts
habituation
desensitization
Questions to Reflect On
- What fear could you face daily?
- How does exposure change perception?
A Different Perspective
May not work for deep trauma without support.
