Day and night Quote by Mata Amritanandamayi

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for…

— Jim George

Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.

— Marianne Williamson

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.

— Minka Kelly

Physical exercise is indispensable to the development of body, and quite as certainly is spiritual activity requisite to the healthful and normal development of…

— James E. Talmage

“What you do with your time daily is essential for spiritual and physical growth”

— Sunday Adelaja

“Begin Meditating On a Daily Basis”

— Alexis G. Roldan

Truth be told, I would love to tell you that I work out every single day and I'm really into yoga and meditation, but…

— Brooklyn Decker

I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I…

— Kevin Griffin

Exercising gives me endorphins and energy. I do it four days a week.

— Nina Dobrev

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance…

— Vanessa Williams

I try to exercise regularly every day, if I can. It renews you and it gives you more balance in your life. This is…

— Stephen Covey

Any daily activity can be used as an opportunity for meditation.

— Yongey Mingyur Rinpoche