Feeling Quote by Martha W. Hickman
““Sometimes when I am feeling down, I am my own worst enemy. Let me be my friend.””
About This Quote
Source Book: The Power of Self-Compassion, Martha W. Hickman, 2020
Recognizing self‑criticism and replacing it with self‑friendship to improve emotional wellbeing.
In simple terms: Be your own friend.
Practice self‑compassion daily.
Themes
Mood
Type
When to use this quote
- stressful days
- negative self‑talk
- personal setbacks
- mental health routines
Key Concepts
Questions to Reflect On
- How can you speak kindly to yourself?
- What small act of kindness can you give yourself?
Self‑friendship may feel uncomfortable at first.