Chance Quote by Marlon Moraes

The training is intense here at Nova Uniao.

— Jose Aldo

I train two to three times per day across different gyms in New York, each specializing in different parts of my craft: boxing, Brazilian…

— Dillon Danis

Training in Brazil at Nova Uniao was nothing short of amazing. I can't thank Leo Santos and coach Andre Pederneiras enough for their efforts.

— B. J. Penn

Only I know how hard I trained. I left my family, my girlfriend, and the people I love in Brazil to train in the…

— Charles Oliveira

I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just…

— Andy Cohen

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

— Vijender Singh

Before Rio, I had never been at the top of the velodrome track but now I train from the top of the track.

— Kadeena Cox

I train 10 times over six days every week. I also have three gym sessions and four physio sessions so it's a very busy…

— Jazmin Carlin

I've got a personal trainer, and I train three times a week.

— Amy Childs

For the last years now I've had my own academy where I train Brazilian Jujitsu and Tae boxing, Muay Thai everyday.

— Sean Patrick Flanery

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a…

— Jonathan Lipnicki

I train every day for 3 to 4 and a half hours.

— Miguel Cotto