Empathy Quote by Marlene Milner
““Vulnerability scares most of us because we've been taught that FEELING our feelings is a sign of "over-sensitivity and weakness". We've taught ourselves to "numb" our feelings because they are too painful. We arrive at vulnerability when we allow ourselves to FEEL rather than think our feelings. It's an inside job of excavating away all the "stuff" that is in the way of reaching our heart, where love and vulnerability live.””
About This Quote
Vulnerability is feared because society equates feeling with weakness, leading us to suppress emotions; true openness requires feeling rather than over‑thinking.
In simple terms: Feeling is seen as weakness, so we numb ourselves.
Key Takeaway
Allow yourself to feel fully.
Themes
emotional health
self‑awareness
authenticity
Mood
reflective
hopeful
Type
inspirational
philosophical
When to use this quote
- personal relationships
- therapy
- creative work
- conflict resolution
Key Concepts
psychology
emotional intelligence
Questions to Reflect On
- What emotions are you avoiding?
- How can feeling improve your connections?
A Different Perspective
Vulnerability can expose us to rejection or hurt.
![“That is another theme in the book [Dreams from My Father]. How do we exercise more empathy in our public discourse? How do we get the black to see through the eyes of the white? Or the citizen to see through the eyes of the immigrant? Or the straight to see through the eyes of the gay? That has…” quote by Barack Obama](https://sms4smile.com/quotes/img-quotes/00d/barack-obama-17_black_that-is-another-theme-in-the-book-dreams_10185.jpg)
