Asked Quote by Mark Victor Hansen
“If you're over stressed it's because you're under asked.”
About This Quote
Source Book: “The Success Principles,” 2004
Stress arises when demands exceed capacity; reduce load or increase resources.
In simple terms: Stress stems from being over‑asked.
Adjust expectations or seek help.
Themes
Mood
Type
When to use this quote
- workload
- personal life
- team projects
Key Concepts
Questions to Reflect On
- What tasks are you over‑asking yourself?
- How can you set realistic boundaries?
Some stress is unavoidable and can motivate.