Comes and goes Quote by Mark Schwahn
“Happiness is not a destination. It is a mood, it is not permanent. It comes and goes and if people thought that way then maybe people would find happiness more often.”
About This Quote
Happiness is fleeting, not a fixed goal; it varies like a mood and can be found more often if we view it as temporary.
In simple terms: Happiness is temporary and mood‑like.
Accept happiness as a passing feeling.
Themes
Mood
Type
When to use this quote
- daily life
- mental health
- relationships
- self‑care
Key Concepts
Questions to Reflect On
- How does viewing happiness as temporary affect your pursuit of it?
- What practices help you appreciate fleeting joy?
Happiness can be elusive and dependent on circumstances.