Skip to content

Bad news Quote by Mark Rylance

“I love poetry. If my mind gets a bit tight or bound up with information or depressed with bad news, I find a good book of poetry is like going to the gym for an hour. My mind just expands.” quote by Mark Rylance
Download Open image
“I love poetry. If my mind gets a bit tight or bound up with information or depressed with bad news, I find a good book of poetry is like going to the gym for an hour. My mind just expands.”

Mark Rylance

About This Quote

Source Interview: The Guardian, “Mark Rylance on Poetry and Performance”, 2019

Poetry serves as mental exercise, loosening tight thoughts and expanding perspective during stress.

In simple terms: Poetry relaxes and broadens the mind.

Key Takeaway

Read poetry to refresh your mind.

Themes

mental health creativity relaxation

Mood

calm inspired

Type

reflective motivational

When to use this quote

  • stressful workday
  • creative block
  • low mood
  • learning new concepts

Key Concepts

cognitive flexibility emotional regulation

Questions to Reflect On

  • How does poetry change your thinking?
  • When do you feel most refreshed after reading poetry?
A Different Perspective

Poetry may not address deep-rooted issues without professional help.

2.2 out of 5 (5 ratings)

More by Mark Rylance

Explore all 68 Mark Rylance quotes

More Bad news quotes

Browse all 691 Bad news quotes