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Be grateful Quote by Mark Nepo

“Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.” quote by Mark Nepo
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“Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.”

Mark Nepo

About This Quote

Source Book: The Book of Awakening, 2000

Gratitude grows from learning to appreciate others, then from personal hardships, becoming a lifelong practice.

In simple terms: Gratitude starts with thanks, deepens through hardship, becomes a habit.

Key Takeaway

Cultivate gratitude daily.

Themes

gratitude mindfulness growth resilience

Mood

hopeful reflective

Type

spiritual self‑help

When to use this quote

  • daily journaling
  • volunteering
  • mindful meditation
  • support groups

Key Concepts

spirituality psychology

Questions to Reflect On

  • How can you practice gratitude in pain?
  • What small gratitude habit can you start?
A Different Perspective

Gratitude can be hard during prolonged suffering.

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