Be grateful Quote by Mark Nepo
“Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.”
About This Quote
Source Book: The Book of Awakening, 2000
Gratitude grows from learning to appreciate others, then from personal hardships, becoming a lifelong practice.
In simple terms: Gratitude starts with thanks, deepens through hardship, becomes a habit.
Cultivate gratitude daily.
Themes
Mood
Type
When to use this quote
- daily journaling
- volunteering
- mindful meditation
- support groups
Key Concepts
Questions to Reflect On
- How can you practice gratitude in pain?
- What small gratitude habit can you start?
Gratitude can be hard during prolonged suffering.