Enjoy Excess Quote by Marcus Aurelius
““And that might be applied to him which is recorded of Socrates, that he was able both to abstain from, and to enjoy, those things which many are too weak to abstain from, and cannot enjoy without excess.””
About This Quote
Source Book: Meditations, 180 AD
Socrates exemplifies balance: he can both refrain from excess and enjoy moderation, a rare self‑control.
In simple terms: Balance restraint and enjoyment wisely.
Practice measured self‑control.
Themes
Mood
Type
When to use this quote
- diet
- spending
- leisure activities
- emotional regulation
Key Concepts
Questions to Reflect On
- How do you find balance in daily habits?
- When does moderation become restrictive?
Too much restraint can lead to deprivation; excess to loss of control.