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Doing nothing Quote by Marcel Proust

“There is, following an ample meal, a sort of pause in time, filled with a gentle slackening of thought and energy, when to sit doing nothing gives us a sense of life's richness and a feeling that the least effort would be intolerable. The melancholy we took with us to table has disappeared and, if…” quote by Marcel Proust
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““There is, following an ample meal, a sort of pause in time, filled with a gentle slackening of thought and energy, when to sit doing nothing gives us a sense of life's richness and a feeling that the least effort would be intolerable. The melancholy we took with us to table has disappeared and, if we think of it at all it is only to smile, as at some black mood now past, its cause having gone. And with the melancholy, all scruple, all remorse departs from us.””

Marcel Proust

About This Quote

Source Novel: In Search of Lost Time, Volume 1, 1913

After a satisfying meal, a calm pause allows the mind to relax, letting melancholy fade and a sense of ease emerge.

In simple terms: Post‑meal relaxation eases sorrow and brings peace.

Key Takeaway

Embrace quiet moments after meals.

Themes

relaxation mindfulness emotional balance

Mood

tranquil reflective

Type

philosophical observational

When to use this quote

  • dinner parties
  • solo meals
  • stress relief
  • creative reflection

Key Concepts

Stoicism transient emotions sensory pleasure

Questions to Reflect On

  • How do you notice your mood shift after eating?
  • Can you cultivate this calm without food?
A Different Perspective

The effect may be temporary and not replace deeper emotional work.

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