Believe Quote by Maggie Gyllenhaal
“These past couple of years have been about learning to not sabotage myself in a subtler way - for instance, even just by putting moisturiser on when I get out of the shower. Learning to honour myself and believing that I'm worth taking care of.”
About This Quote
Source Interview: Lifestyle Podcast, 2021
Self‑care includes refusing subtle self‑sabotage and treating oneself as worthy of care.
In simple terms: Avoid tiny habits that hurt you.
Practice mindful self‑respect.
Themes
Mood
Type
When to use this quote
- daily routine
- post‑shower habits
- mental health
Key Concepts
Questions to Reflect On
- Which daily habit undermines you?
- How can you replace it with care?
Small habits can be hard to notice.