Change Quote by Louise L. Hay
““Change the thought, and the feeling must go.””
About This Quote
Source Book: You Can Heal Your Life, 1984
Changing thoughts directly influences emotions, so mental shifts can alter feelings.
In simple terms: Thoughts shape feelings.
Transform thoughts to change emotions.
Themes
Mood
Type
When to use this quote
- stress management
- habit change
- therapy sessions
Key Concepts
Questions to Reflect On
- What thoughts trigger negative feelings?
- How can you practice positive reframing?
Thought change can be difficult without support.