Creating Quote by Liza Dalby
“It seemed to me that people do a rather good job of creating levels of hell all by themselves, and this was something worth writing about.”
About This Quote
Source Book: The Life of a Buddhist Nun, 1995
People create personal suffering through self-imposed mental prisons, a phenomenon worth exploring.
In simple terms: We often build our own hells.
Key Takeaway
Recognize and challenge self‑defeating patterns.
Themes
psychology
self‑awareness
human nature
Mood
introspective
critical
philosophical
Type
literary
observational
When to use this quote
- personal crises
- relationship conflict
- career stress
- mental health therapy
Key Concepts
cognitive distortion
existential angst
self‑sabotage
Questions to Reflect On
- What mental habits trap you?
- How can you reframe them?
A Different Perspective
Self‑created suffering may be hard to see without external perspective.
![“The best parts about writing a show are [its] first, second and 10th anniversaries. Everything else is relative levels of hell.” quote by Alan Menken](https://sms4smile.com/quotes/img-quotes/219/alan-menken-8351_firsts_the-best-parts-about-writing-a-show-are_2631338.jpg)
![“They [Mc Donalds] take people and give them a first job, which enables them to get a second job. They do a very good job of educating troubled young people to be good citizens and they're probably more successful than charter schools.” quote by Charlie Munger](https://sms4smile.com/quotes/img-quotes/a55/charlie-munger-458_be-good_they-mc-donalds-take-people-and-give-the_41809.jpg)
