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Believe Quote by Liz Carmouche

“At 135 I always floated too close to my actual weight. I was always trying to keep my weight up to 135. And every time I faced off with an opponent, I could never believe how large they were after they blew up after weigh-ins. I would always just be the same size.” quote by Liz Carmouche
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“At 135 I always floated too close to my actual weight. I was always trying to keep my weight up to 135. And every time I faced off with an opponent, I could never believe how large they were after they blew up after weigh-ins. I would always just be the same size.”

Liz Carmouche

About This Quote

Source Interview: Mixed Martial Arts Podcast, 2022

She struggled to maintain a specific weight class, feeling constrained by the constant need to stay at 135 pounds, which made opponents appear larger after weigh‑ins.

In simple terms: Weight limits felt restrictive and distorted perception of opponents.

Key Takeaway

Accept natural body changes; focus on performance, not just numbers.

Themes

self-discipline body image competition

Mood

determined frustrated

Type

motivational reflective

When to use this quote

  • training
  • competition preparation
  • diet planning

Key Concepts

weight management psychological pressure

Questions to Reflect On

  • How does focusing on weight affect confidence?
  • What alternative metrics could guide performance?
A Different Perspective

Weight targets can cause unhealthy obsession and limit growth.

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