Believe Quote by Liz Carmouche
“At 135 I always floated too close to my actual weight. I was always trying to keep my weight up to 135. And every time I faced off with an opponent, I could never believe how large they were after they blew up after weigh-ins. I would always just be the same size.”
About This Quote
Source Interview: Mixed Martial Arts Podcast, 2022
She struggled to maintain a specific weight class, feeling constrained by the constant need to stay at 135 pounds, which made opponents appear larger after weigh‑ins.
In simple terms: Weight limits felt restrictive and distorted perception of opponents.
Accept natural body changes; focus on performance, not just numbers.
Themes
Mood
Type
When to use this quote
- training
- competition preparation
- diet planning
Key Concepts
Questions to Reflect On
- How does focusing on weight affect confidence?
- What alternative metrics could guide performance?
Weight targets can cause unhealthy obsession and limit growth.