Bearable Quote by Linda Olsson
““I lay down on the bed clasping the pictures and buried my face in the pillow in a vain attempt at silencing my sobs. But it was as if all my life's accumulated grief had finally found an outlet and was allowed to take its course. I screamed, I cried, until the grief became bearable. (174)””
About This Quote
Source Novel: The Grief Keeper, Linda Olsson, 2015
Intense sorrow can be released through allowing oneself to fully feel and express it, turning overwhelming grief into something bearable.
In simple terms: Letting out pain makes grief manageable.
Allow yourself to fully express grief.
Themes
Mood
Type
When to use this quote
- loss of a loved one
- personal crisis
- therapy sessions
Key Concepts
Questions to Reflect On
- What emotions have you been suppressing?
- How might full expression change your healing?