Achieve Quote by Leonard Jacobson
“Awakening is not something you achieve. It is something you relax into.”
About This Quote
Source Interview: Discussion on mindfulness and awakening, 2020
Awakening is not a goal to achieve but a state to settle into, suggesting relaxation and presence foster spiritual insight.
In simple terms: Awakening comes through relaxation, not effort.
Allow yourself to relax into awareness.
Themes
Mood
Type
When to use this quote
- Meditation retreats
- daily mindfulness
- therapy sessions
Key Concepts
Questions to Reflect On
- How does relaxation differ from effort?
- What habits support a relaxed awareness?
Some argue active practice is also necessary.