Careful Quote by Lee Vickers
““be careful what you meditate on and think.””
About This Quote
Mindful focus shapes thoughts and actions; what you repeatedly contemplate becomes your mental landscape.
In simple terms: Thoughts follow focus.
Key Takeaway
Choose positive meditations.
Themes
mindfulness
mental health
focus
Mood
contemplative
intentional
Type
advice
philosophical
When to use this quote
- personal growth
- stress reduction
- creative work
Key Concepts
cognitive psychology
habit formation
Questions to Reflect On
- What do you notice you dwell on?
- How can you shift attention?
A Different Perspective
Neglecting negative thoughts can still influence mood.
![“[A]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air. And be careful what you swallow.” quote by Dr. Seuss](https://sms4smile.com/quotes/img-quotes/da8/dr-seuss-1224_advice_a-s-you-partake-of-the-world-s-bill-of-f_6806.jpg)
