Depression Quote by Larry Godwin
““My depression is cyclical. When feeling down, I must remember each episode has a beginning, middle, and end.””
About This Quote
Source Self‑Help Blog, 2020
Depression follows a cyclical pattern; each episode has a clear beginning, middle, and end, offering hope for recovery.
In simple terms: Depression comes in phases that end.
Remember each low phase will pass.
Themes
Mood
Type
When to use this quote
- therapy sessions
- journaling
- support groups
- daily mood tracking
Key Concepts
Questions to Reflect On
- How can you identify the start of a depressive episode?
- What strategies help you navigate the middle phase?
Cycles can be unpredictable and may overlap.