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Depression Quote by Larry Godwin

“My depression is cyclical. When feeling down, I must remember each episode has a beginning, middle, and end.” quote by Larry Godwin
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““My depression is cyclical. When feeling down, I must remember each episode has a beginning, middle, and end.””

Larry Godwin

About This Quote

Source Self‑Help Blog, 2020

Depression follows a cyclical pattern; each episode has a clear beginning, middle, and end, offering hope for recovery.

In simple terms: Depression comes in phases that end.

Key Takeaway

Remember each low phase will pass.

Themes

mental health resilience hope cycle

Mood

supportive encouraging

Type

self‑help psychological

When to use this quote

  • therapy sessions
  • journaling
  • support groups
  • daily mood tracking

Key Concepts

cognitive therapy mindfulness

Questions to Reflect On

  • How can you identify the start of a depressive episode?
  • What strategies help you navigate the middle phase?
A Different Perspective

Cycles can be unpredictable and may overlap.

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