Good Quote by Lailah Gifty Akita
““If you treat yourself well, you will be good to others,””
About This Quote
Source Interview: Lailah Gifty Akita on Self‑Care, 2022
Treating yourself kindly creates a positive feedback loop that extends kindness to others.
In simple terms: Self‑care leads to kindness toward others.
Practice self‑compassion to foster generosity.
Themes
Mood
Type
When to use this quote
- daily routine
- therapy
- mentoring
- community service
Key Concepts
Questions to Reflect On
- In what ways do you nurture yourself?
- How does your self‑treatment affect your interactions?
Self‑care may be neglected when stressed, reducing ability to help others.