Grief Quote by Lacey Sturm
“Mourning is a multifaceted process and sort of comes in waves.”
About This Quote
Source Interview: Podcast with Lacey Sturm, 2022
Grief arrives in cycles, each wave bringing different emotions and insights.
In simple terms: Grief comes in waves.
Ride each wave, allow emotions, then heal.
Themes
Mood
Type
When to use this quote
- loss of loved one
- breakup
- job loss
- health diagnosis
Key Concepts
Questions to Reflect On
- How do you recognize a new wave of grief?
- What coping tools help you surf these waves?
Some waves may feel overwhelming; support needed.