““A word to the wise, NEVER try and push bigger miles when you begin a long distance hike without any prior experience or conditioning. Listen to your body, and unless you absolutely have to go further due to water or an emergency, stop when it tells you to stop. It will save you a tremendous amount of pain and heartache. I can’t tell you how many people I saw quit the trail due to overdoing it in the beginning and hurting themselves or causing themselves more pain than they could tolerate. There is no harm in going slow and building yourself up gradually. You have plenty of time and distance to grow stronger, and believe me, you will! I””
