Circumstance Quote by Kyle Cease
“The only reason we stress is something is happening that we decided should not be happening. It is not the circumstance that is the problem. It is our resistance to it.”
About This Quote
Source Talk: The Power of Resistance, 2015
Stress arises from our resistance to events, not the events themselves; our mindset creates the problem.
In simple terms: Stress is caused by resisting reality.
Practice acceptance to reduce stress.
Themes
Mood
Type
When to use this quote
- workplace deadlines
- personal loss
- health diagnoses
Key Concepts
Questions to Reflect On
- How can you reframe resistance?
- What practices help you accept reality?
Acceptance may be difficult when change feels threatening.