Competing Quote by Kristin Armstrong
“When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. I would ice it and take anti-inflammatories, but it just wouldn't go away. I finally went into my doctor and we did x-rays and had an MRI and diagnosed it as osteoarthritis. At that point I stopped doing anything that was impactful to my hip joints.”
About This Quote
Ignoring persistent joint pain can lead to severe diagnoses; early medical evaluation is crucial.
In simple terms: Seek professional help for ongoing pain.
Prioritize health over performance.
Themes
Mood
Type
When to use this quote
- sports training
- daily activities
- aging
Key Concepts
Questions to Reflect On
- What signs indicate you need a doctor?
- How can you balance training and recovery?
Pain may be dismissed as minor.