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Athlete Quote by Ken Dryden

“In an athlete, it is not the legs that go first” quote by Ken Dryden
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“In an athlete, it is not the legs that go first”

Ken Dryden

About This Quote

Source Interview: The Art of Goaltending, 1997

A goaltender’s success relies on mental readiness, not just physical speed.

In simple terms: Mind matters more than legs.

Key Takeaway

Train mind, not just body.

Themes

sports performance mindset

Mood

determined focused inspirational

Type

motivational sports

When to use this quote

  • goalkeeping
  • competitive sports
  • high pressure tasks

Key Concepts

mental preparation anticipation focus

Questions to Reflect On

  • How can you improve mental focus in high‑stakes moments?
  • What routines support mental readiness?
A Different Perspective

Physical ability alone cannot guarantee success.

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