Power Quote by Kathy Gottberg
““Any time I need other people to tell me that I’m valuable or okay, then they have power over me.””
About This Quote
Source Interview: The New York Times, "The Psychology of Validation", 2019
Relying on others for self‑worth gives them control over your emotional state.
In simple terms: Needing approval lets others control you.
Key Takeaway
Cultivate internal self‑validation.
Themes
self‑esteem
control
relationships
psychology
validation
Mood
reflective
empowering
Type
psychological
motivational
When to use this quote
- personal relationships
- workplace feedback
- social media usage
- mental health counseling
Key Concepts
cognitive behavior
emotional intelligence
Questions to Reflect On
- What internal practices can reduce dependence on external approval?
- How does this dynamic affect power in relationships?
A Different Perspective
External validation can be unavoidable in some cultures.
