Anguish Quote by Kamand Kojouri
““It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.””
About This Quote
Source Poem: Untitled, 2015, personal collection
The statement suggests that emotional states are self‑fulfilling; the search for a reason is unnecessary because feelings arise regardless.
In simple terms: Emotions appear whether you look for them or not.
Accept feelings without over‑analysis.
Themes
Mood
Type
When to use this quote
- therapy sessions
- daily journaling
- mindfulness practice
Key Concepts
Questions to Reflect On
- Do you chase reasons for emotions?
- Can you observe feelings without labeling?
May overlook the value of intentional positivity.