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Better Quote by Jorja Smith

“I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and they make me feel and think about stuff I'd done or someone said to me, and I feel a bit better.” quote by Jorja Smith
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“I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and they make me feel and think about stuff I'd done or someone said to me, and I feel a bit better.”

Jorja Smith

About This Quote

Source Interview: Musician interview, 2020, published in Rolling Stone

Creating music serves as personal therapy, improving mood and prompting reflection on past experiences.

In simple terms: Music helps me feel better and think about past events.

Key Takeaway

Use creative expression to process emotions.

Themes

self‑care creativity emotional health

Mood

reflective hopeful

Type

personal inspirational

When to use this quote

  • Coping with stress
  • processing memories
  • artistic inspiration

Key Concepts

Therapeutic songwriting self‑reflection

Questions to Reflect On

  • How does songwriting change your perspective on past events?
  • What other outlets could complement music for emotional healing?
A Different Perspective

Creative work can also reinforce negative rumination if not balanced.

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