Confidence Quote by Jonathan Keltz

When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to…

— Shawn Achor

All exercise releases endorphins and makes you feel good.

— Jason Statham

Exercising gives me endorphins and energy. I do it four days a week.

— Nina Dobrev

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

— Elsa Pataky

For me exercise is more than just physical, it’s therapeutic.

— Michelle Obama

I don't enjoy doing exercise at the time, but I enjoy the feeling afterwards.

— Ben Fogle

Our bodies crave exercise, and reward us in so many ways when we do so.

— Jeff Galloway

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

— Tony Abbott

Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a much healthier…

— Anna Kaiser

Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me.

— Rose McIver

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental…

— Stone Gossard

Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.

— John Ratey