Faces Quote by Joko Beck
“We have to face the pain we have been running from. In fact, we need to learn to rest in it and let its searing power transform us.”
About This Quote
We must confront our avoided pain, learning to sit with it so it can become a catalyst for personal growth.
In simple terms: Face pain to let it transform you.
Key Takeaway
Embrace discomfort for transformation.
Themes
pain
healing
growth
mindfulness
Mood
thoughtful
hopeful
Type
philosophical
motivational
When to use this quote
- therapy sessions
- meditation
- stressful situations
Key Concepts
psychology
transformative practice
Questions to Reflect On
- What does “rest in it” mean to you?
- How can pain become empowering?
A Different Perspective
Pain can be overwhelming if not managed.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
