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Always Quote by John Ortberg

“I have always heard that you need to give yourself a long time to unplug when you do a sabbatical. I unplugged so fast I was a little concerned that I was losing brain capacity.” quote by John Ortberg
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“I have always heard that you need to give yourself a long time to unplug when you do a sabbatical. I unplugged so fast I was a little concerned that I was losing brain capacity.”

John Ortberg

About This Quote

Source Sermon: “The Sabbatical” (2015), unknown

Taking a break can be quick, but the fear of losing mental capacity may arise.

In simple terms: Breaks can be short, but worry persists.

Key Takeaway

Allow yourself genuine rest.

Themes

rest mental health balance

Mood

calm reassuring

Type

practical inspirational

When to use this quote

  • vacation
  • sabbatical
  • career pause
  • personal growth

Key Concepts

mindfulness recovery

Questions to Reflect On

  • How long should a true mental reset be?
  • What practices help maintain mental sharpness after a break?
A Different Perspective

May underestimate the need for gradual disengagement.

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