Healing Quote by Joan Z. Borysenko
“Learning to listen to ourselves is a way of learning to love ourselves.”
About This Quote
Source Book: "The Power of Self‑Compassion", 2015
Listening to oneself fosters self‑love and personal growth.
In simple terms: Self‑listen to self‑love.
Practice inner listening to nurture self‑acceptance.
Themes
Mood
Type
When to use this quote
- therapy sessions
- meditation practice
- coaching workshops
Key Concepts
Questions to Reflect On
- How can you differentiate inner voice from critic?
- What daily habits support self‑listening?
Self‑criticism may hinder listening.