When something that terrible, that horrible happens to…
““When something that terrible, that horrible happens to you, you don't want to talk about it with anyone. You want to bury it deep inside you and let it rest in peace. You want to forget it ever happened.””
About This Quote
Suggests burying trauma and forgetting it is a coping mechanism, but implies it may be harmful.
In simple terms: Burying trauma may seem soothing but can be harmful.
Address trauma rather than ignore.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
- journaling
Key Concepts
Questions to Reflect On
- What does burying trauma achieve?
- How can you safely process painful events?
Avoidance can delay necessary healing.