Actually Quote by Jennifer Nettles
“I remember thinking, 'Downward dog' is so not a resting pose!' Now it actually can be.”
About This Quote
Source Interview: Podcast interview with Jennifer Nettles, 2023
Recognizing that a yoga pose once thought only for stretch can also be restful, highlighting flexibility in perception.
In simple terms: A pose can be both active and restful.
Key Takeaway
Embrace new perspectives on familiar practices.
Themes
flexibility
mindset
wellness
Mood
curious
open
Type
inspirational
reflective
When to use this quote
- yoga class
- personal practice
- teaching yoga
Key Concepts
yoga
perception
adaptation
Questions to Reflect On
- How can you reframe other routines?
- What new uses can you discover?
A Different Perspective
May overlook other benefits of familiar poses.
