Confidence Quote by Janet Mock
““We have continuity in our bodies, which hold experiences that never leave us, experiences our bodies conceal so we can keep going. They hold tightly to them - until we have confidence to trust our bodies again, to loosen their grasp.””
About This Quote
Source Book: Redefining Realness, 2014
Our bodies store experiences; trusting them again requires confidence and release.
In simple terms: Bodies hold experiences; trust needs confidence.
Key Takeaway
Learn to trust your body.
Themes
healing
trust
embodiment
Mood
reflective
hopeful
Type
philosophical
inspirational
When to use this quote
- therapy
- personal growth
- physical health
Key Concepts
psychology
trauma recovery
Questions to Reflect On
- How do you release past bodily memories?
- What helps you trust your body again?
A Different Perspective
Healing can be non-linear.
