Bad friends Quote by Israelmore Ayivor

“Excuses don’t kill the fat, exercises do.”

— Amit Kalantri

“The older you get, the harder it is to lose weight because by then your body and your fat have become super good friends.”

— Sariah Wilson

“Think of excess fat as a collection of bad habits. Lose the fat-promoting habits, and you will lose the excess fat.”

— Stan Spencer

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

— Laurie David

“Don’t be closer to twice a friend’s weight than to her actual weight,” I told myself. This little mantra has helped me stave off…

— Mindy Kaling

“Fat is not the enemy in your diet. Fat is your friend.”

— Jimmy Moore

“Helping is good, but too many helpings make us fat. We forget then. We forget to exercise.”

— Mel Bosworth

“Obese people have really begun to eat up a lot of my free time. That’s the skinny on my life.”

— Jarod Kintz

“Eat less, exercise more.”

— M.L. Rudolph

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

“Fuck exercise now. I'll start it when I'm thin.”

— Rae Earl

“with?  Fat, fat, fat!  In the next chapter, you’ll begin to see that fat is actually your friend—as long as you’re consuming the right…

— Valerie J Burke MSN