Advise Quote by Isidore of Seville
“The name of medicine is thought to have been given from 'moderation', modus, that is, from a due proportion, which advises that things be done not to excess, but 'little by little', paulatim. For nature is pained by surfeit but rejoices in moderation. Whence also those who take drugs and antidotes constantly, or to the point of saturation, are sorely vexed, for every immoderation brings not health but danger.”
About This Quote
Source Treatise: De Medicina, 7th century
Moderation is essential; excess harms health, while gradual, proportionate actions promote well‑being.
In simple terms: Balance and gradualism protect health.
Key Takeaway
Practice moderation in all habits.
Themes
health
moderation
balance
Mood
reflective
cautious
Type
advice
philosophical
When to use this quote
- diet planning
- exercise routines
- medication dosing
Key Concepts
physiology
philosophy of medicine
Questions to Reflect On
- What areas of your life need more moderation?
- How can you measure “little by little” progress?
A Different Perspective
Over‑moderation can be hard to recognize in daily life.
