Oneself Quote by Irvin D. Yalom
“One comprehends oneself in order not to be preoccupied with oneself.”
About This Quote
Source Book: Existential psychotherapy concepts, 1995
Self‑understanding reduces self‑absorption, allowing focus beyond personal concerns.
In simple terms: Understanding yourself lessens self‑preoccupation.
Key Takeaway
Cultivate self‑awareness to broaden perspective.
Themes
self‑knowledge
existentialism
psychology
Mood
contemplative
calm
Type
therapeutic
philosophical
When to use this quote
- therapy sessions
- mindfulness practice
Key Concepts
introspection
personal growth
Questions to Reflect On
- How does self‑awareness affect relationships?
- What practices deepen self‑understanding?
A Different Perspective
Self‑knowledge can lead to existential anxiety.
![“The self is defined psychologically as the psychic totality of the individual. Anything that a [person] postulates as being a greater totality than [oneself] can become a symbol of the self. For this reason the symbol of the self is not always as total as the definition would require.” quote by Carl Jung](https://sms4smile.com/quotes/img-quotes/251/carl-jung-274_defined_the-self-is-defined-psychologically-as-t_7148.jpg)
